Many people, at least in America, are under the impression that the way to shrink their beer gut is by doing lots and lots of sit-ups. They have the idea that sit-ups are the “magic cure” for any obesity around the midsection.
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A common mistake in our fast-paced Western lifestyle is trying to live out the idea that our lives can be compartmentalized, that each section of our lives operate independently of each other and doesn’t affect the other areas. So, we see people ...
Having a healthy body is a wonderful thing, but how can a person know if they really are living a healthy lifestyle or if their lifestyle is just a silent time bomb waiting to explode on them?
Most people are aware of the idea of losing weight, exercising, and eating healthy to improve your overall health, and these are certainly actions that everyone should look into and implement into their lives. But there is an additional action that you ...
A surprising number of people are unaware of the place that metals play in a healthy diet and a healthy body. They aren’t aware that, like any other vitamin or mineral, a number of metals are fundamental to healthy chemical processes in ...
“Prescription grade” is a phrase that our society associates with high quality and purity. You would expect everything that is sold by prescription to live up to high standards. In fact, you should expect high standards from your prescriptions.