Still Hate Aerobic Exercise? Science Says You Don’t Need It!

You know you should exercise, but you’re just not a runner. You’ve tried brisk walking, but you’re really not into that either. Sometimes you think if the heart attack doesn’t kill you, the guilt will. You just don’t like aerobic exercise. Good ...

Expensive Eggs: Why You Aren’t Getting Your Money’s Worth.

Remember when buying eggs was easy? Now you’re faced with confusing labels: Farm Fresh, Organic, No Hormones, Omega-3, All-Natural, Cage-Free, Free-Range….

One of the best ways to eat healthy is to also make sure your food comes from healthy animals, but, with ...

Joint Pain? 10 Symptoms You Should Never Ignore

At some point in your life, it is extremely likely that you will experience some sort of joint pain. Aside from injuries, joint pain is caused by many different conditions, including two types of arthritis: osteoarthritis and rheumatoid arthritis. Osteoarthritis is the ...