Vitamin deficiencies are common in the current world of prepacked and processed foods. Many (maybe most) food eaten in Western society lacks many of the nutritional properties that it contained when it came out of the ground or when the animal was ...
Fruit. It’s one of the basic food groups of any food pyramid and can be one of the healthiest food groups for you to eat. Fruit often contains higher quantities of vitamins and antioxidants than other food groups, and they taste good, ...
You don’t often hear about pediatricians resigning from being a doctor, and, when you do, some people wonder if it’s due what seems to be the rising epidemic of child abuse in our culture. But that isn’t the case with Dr. Kenneth ...
Sighing. We’ve all done it. That big inhale of air and the long exhale of breath. Many people use it simply as an expression of resignation, but did you know that there are actually physical benefits to sighing?
We’ve all taken this common over the counter drug. It is one of the most commonly used drugs in the United States, maybe the world, and hospitals even make common use of it. But, ladies, don’t take this drug when you’re pregnant ...
People in America are conditioned to think of the standard prescription treatments for both allergies and asthma. These treatments commonly include pills and capsules and can, in some cases, include inhalers. But there is an old remedy for these issues that the ...