U.S. News and World Report has ranked 34 of the most popular diets in key areas.
Gluten sensitivity can cause fatigue and headaches, as well as gas, bloating, or diarrhea.
The healthiest food on earth might just be spirulina and, though it’s been around for thousands of years, you may have never tried it.
A new study from China says that lap tests show that xanthohumol, an ingredient found in hops, may protect neuronal cells.
In recent years, there has been interesting evidence in animals that bacteria found in the gut affect mood and behavior, but, until now, the evidence of a similar link in humans ha
The Journal of the American College of Nutrition has confirmed that cinnamon lowers blood pressure.
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