Many people ingest fiber purely for it’s benefit in keeping a person regular, and, to be fair, there are many positive things to say about not having your colon backed up.
But fiber has a surprising number of other benefits of which many ...
Diabetes is epidemic. If you’ve read articles on this site for any amount of time, you know that this is true. The impact on overall health, as well as the specific way that diabetes can be a trigger for other health issues ...
Water. After air, it’s the single most important thing for physical survival for human beings, which is why dehydration is such a big concern, not only when someone is ill, but also when a person is healthy.
Diabetes is becoming an epidemic, not just in the United States, but in the world overall. Some statistics list 1/3 of Americans (38%) as estimated to be diabetic or pre-diabetic. However, other statistics indicate that nearly half of all Americans are diabetic or pre-diabetic.
Most people like to add a little something to liven up their life experiences, and, if you pick the right type of spice, this can help lengthen your life.
Specifically, we are talking about spicy foods.
The affects of clogged arteries are well documented, and the impact, whether it is high blood pressure, heart attack, stroke, or death, is something to be avoided. Unfortunately, the medical field, with it’s emphasis on pharmaceuticals, often tends to completely dismiss or ...