Which Type of Tea is Linked with 20% Lower Risk of Diabetes?
An analysis of studies documenting both tea consumption and incidence of Type 2 diabetes in Europe finds that people who drink tea are less likely to have Type 2 diabetes.
New Evidence: Fasting Could Save You from Harmful Effects of Chemotherapy and Aging
A recent study reported by the University of Southern California and published in Cell Stem Cell has found the first evidence that fasting may be able to trigger “stem cell-based regeneration of an organ or ...
Doctors Say “Detoxing” is a Scam!
This week, the Pulitzer prize-winning, Guardian, reports the detox industry that promises to wash away the results of poor eating habits is a scam.
The Guardian quotes emeritus professor of complementary medicine at Exeter University, Edzard Ernst:
Our Ancestors Didn’t Sleep Through the Night: Should We?
Half our lives happen at night and, yet, historians have focused almost exclusively on what happened during the day. Roger Ekrich is an exception. In his research on the history of sleep, he’s found documentation that ...
Are you taking statins? Study says you should be…
The Atherosclerosis Risk in Communities Study has been gathering data on the cardiovascular issues of 15792 adults since the mid-1980s. Results of this long study are now coming to light.
Finally, Fibromyalgia Mystery Solved!
For many years now fibromyalgia patients have suffered from inexplicable pain, which had many doctors believing it was all just psychological or “in their heads”.
Now, fibromyalgia sufferers are validated. Researchers have isolated the main source of pain in these patients ...