There is never a shortage of new fad diets and recommendations for how we should be eating. Every year, there seems to be new research or a new approach to food choices. Keeping up with all of the recommendations is impossible, and ...
For those suffering with serious illnesses and chronic pain, taking handfuls of prescriptions meds, each with worse side-effects than the last, can seem like a horrible joke.
The truth is, we don’t have viable medicines for every kind of ailment and even ...
It’s almost that time of year again… the holidays, you ask? No … It’s nearly Movember!
Movember is the name of the movement that gives us Novembers full of mustacheod men—all in the name of good causes promoting men’s health.
Most likely you have heard the Biblical story of the three wise men in ancient times. They undertook a long journey to bring gifts to someone who, it was foretold, would be king. The gifts that they brought included gold, which most people ...
Vitamin deficiencies are common in the current world of prepacked and processed foods. Many (maybe most) food eaten in Western society lacks many of the nutritional properties that it contained when it came out of the ground or when the animal was ...
More and more people are becoming aware of the importance of diet to their overall health and wellness. They are choosing to avoid processed foods and become aware of the ingredients that factory food manufacturers include in what should be food along ...