The #1 Anti-Aging Secret for People Over 50

Many of us have a tendency to slow down as we get older, embracing a slower lifestyle and giving up tougher physical activities we used to do when we were younger.

While it is definitely important to take good care of ourselves, ...

Why Your Kitchen Tap Water May Be Harming You

Water is essential to life. In fact, our bodies contain mostly water. A newborn baby is about 90% water, an adult is about 70% water and an elderly adult is about 60% water. Losing just 20% of our body’s water content will ...

5 Natural Tips for a Healthy Prostate

Maintaining a healthy prostate is essential as you head into your 50s and beyond. The three most common prostate problems are prostatitis, benign prostatic hyperplasia (BPH) and prostate cancer.

Prostatitis is common in men of all ages, and afflicts 35% of men ...

Get this Invisible Health Threat Out of Your Home Today

Do you regularly consume bottled water? Do you have dental fillings or sealants on your teeth? Are there household things you use everyday made from plastic? If so, you may be exposing yourself to Biphesnol A, or BPA.

BPA is a chemical ...

This Fast Food is Great for Your Health

Green smoothies are a wonderful “fast” food that everyone should try at least once. Here are just 10 reasons why:

1. They are faster than fast food. Making a green smoothie is easy and takes less time than ordering ...