Surprising Reason Why You May Be Nearsighted

Nearsightedness, or myopia, is a vision problem affecting up to 40% of Americans. This problem allows the sufferer to see items nearby clearly but causes objects at a distance to be blurry.

Unfortunately, a definitive cause for nearsightedness has not yet been ...

Limited Mobility? Here Is How You Can Still Exercise

The many benefits of exercise are well documented and, if you are at all able, you should get up and move your body. However, some people have difficulty with standard workouts. Fortunately, for those unable to stand and move from their seat ...

A Simple Way To Reduce Obesity by One Third

Obesity is epidemic in the United States and has been tied to a plethora of illnesses including high blood pressure, heart disease, and diabetes. Fortunately, good news is starting to emerge in the fight against obesity. In fact, a paper recently published ...

The (Unexpected) Solution To Back Pain

Back pain is, unfortunately, a terribly common issue among American’s today.

The common treatment solution over the years has often led to spinal fusion surgery in the hope that eliminating a certain range of motion would decrease pain because the assumption was ...