Why You Should Eat These Unripe Fruits

Fruit. It’s one of the basic food groups of any food pyramid and can be one of the healthiest food groups for you to eat. Fruit often contains higher quantities of vitamins and antioxidants than other food groups, and they taste good, ...

The Surprising Benefits of Sighing

Sighing. We’ve all done it. That big inhale of air and the long exhale of breath. Many people use it simply as an expression of resignation, but did you know that there are actually physical benefits to sighing?

Your body actually causes ...

Scary: Common OTC Drug Linked To Kids Having Asthma

We’ve all taken this common over the counter drug. It is one of the most commonly used drugs in the United States, maybe the world, and hospitals even make common use of it. But, ladies, don’t take this drug when you’re pregnant ...