Are You A Victim of This “Chameleon” Disease?

Chameleons are known for changing the way they look to blend into their environment. Unfortunately, a disease exists that, like a chameleon mimics it’s surrounding environment, “mimics” other diseases. That is, the symptoms often cause it to be diagnosed as another disease. ...

Is This Oil Healthier than Olive Oil?

Surprising research is showing that a tropical oil has some interesting and beneficial properties. What oil is this?

Coconut oil.

Coconut oil is showing itself to have a wide variety of uses with it’s antimicrobial, antioxidant, anti-fungal, antibacterial, anti-inflammatory, anti-parasitic, and ...

Inactivity Hurts Your Body More than You Think

You know that you need to exercise. This is information that nearly everyone accepts as true. But do you know how quickly a lack of exercise can impact your health and how severely?

A study in the Journal of Applied Physiology ...