Q: Should You Get Chemo If You Have Cancer?

Cancer. The word strikes fear in the heart of people everywhere due to its horrible effect on an individual’s health and also due to it’s overall mortality rate. However, many people are questioning if the standard Western cancer treatments are the best ...

Inactivity Hurts Your Body More than You Think

You know that you need to exercise. This is information that nearly everyone accepts as true. But do you know how quickly a lack of exercise can impact your health and how severely?

A study in the Journal of Applied Physiology ...