Simple At-Home Test Reveals Your Risk for Stroke

Stroke affects the arteries leading to and within the brain. It is the No. 4 cause of death in the United States.

But a new study may have revealed a simple test that can show you are at risk for stroke well-before ...

Doctors Say “Detoxing” is a Scam!

This week, the Pulitzer prize-winning, Guardian, reports the detox industry that promises to wash away the results of poor eating habits is a scam.

The Guardian quotes emeritus professor of complementary medicine at Exeter University, Edzard Ernst:

“Let’s ...

7 Steps to a Full-Body Workout in 30 Sec.

People all over the internet are challenging each other to do just 30 seconds of planking a day. Planking is just raising yourself from a prone position to hold your weight on your elbows and the balls of your feet and it’s ...