What does it mean to eat clean?

There is never a shortage of new fad diets and recommendations for how we should be eating. Every year, there seems to be new research or a new approach to food choices. Keeping up with all of the recommendations is impossible, and ...

How Mustaches are Saving Lives

It’s almost that time of year again… the holidays, you ask? No … It’s nearly Movember!

Movember is the name of the movement that gives us Novembers full of mustacheod men—all in the name of good causes promoting men’s health.

Movember began ...

Is Your Antiperspirant Killing You?

Our modern Western society takes so many products as a given, normal part of everyday life. Of course, you drink from plastic bottles. Of course you sit in front of a television all day. Of course, you use antiperspirant.

But have we ...

Is This Oil Healthier than Olive Oil?

Surprising research is showing that a tropical oil has some interesting and beneficial properties. What oil is this?

Coconut oil.

Coconut oil is showing itself to have a wide variety of uses with it’s antimicrobial, antioxidant, anti-fungal, antibacterial, anti-inflammatory, anti-parasitic, and ...