Surprising Free Way To Make Your Brain “Younger”

Brain health is an area of growing interest especially with Baby Boomers in the U.S. population aging and starting to fear the deterioration of their cognitive abilities. Fortunately, along with that growing concern have been scientific breakthroughs in how to improve cognitive ...

3 Steps To a Healthier New Year

If you’re like most people, the change to a new year has you thinking about making changes in your life to improve your health, but with so many options, what steps should you take? To help you keep that New Year’s resolution ...

How Seniors Can Prevent Muscle Deterioration

Many people assume that muscle deterioration is an unavoidable side effect of aging and are, understandably, concerned. Given that lack of movement and falls can turn into major health issues for seniors, people would be wise to keep this their muscle health in ...

Health Warning for Americans 40 and Older

The term dementia is enough to terrify most people. We’ve all known someone who has dealt with dementia, whether Alzheimer’s Disease or some other method of affliction. ¬†The impact has become so severe that NaturalNews.com, citing a new study by ...