Mix These and Get a Miracle

Every once in awhile, we have to stop and recognize that some of our oldest, most common household items do a better job on things than the more recently released chemicals, medicines, or formulations. Sometimes newer just doesn’t mean better.

For ...

Six Ways Organization Increases Health

Organization can change our whole lives for the better, but it is particularly beneficial to our health. Organization involves looking closely at our lives, choosing to get rid of anything that is not enriching us, and honoring the things that do by ...

National Chain to Serve Clean Bacon

Restaurant chains throughout the nation are embracing the idea of cleaner, fresher, whole food options. Panera, Chipotle, McDonald’s and others are working to remove additives and offer healthier choices for their regular and kids menus.

Panera has been leading this march, ...

Are Mindfulness and Meditation the Same?

We hear a great deal about the benefits of both mindfulness and meditation. Sometimes, we even hear them used interchangeably, which may make us wonder if there is a difference at all. The truth is there is a great difference, but ...

Could This Terrifying Drug Side Effect Happen To You?

All drugs have potential side effects of some sort. Some side effects can be easily dealt with. Other side effects are so uncommon that many people choose to take the drug anyway with the hope that they won’t be one of the ...