The Top 4 Cancer-Causing Foods to Avoid

When it comes to food and cancer, what you put in your body is of utmost importance.

Feed yourself well and you will greatly decrease your risk of many types of cancers. But ignore your eating habits, and you may find yourself ...

The #1 Anti-Aging Secret for People Over 50

Many of us have a tendency to slow down as we get older, embracing a slower lifestyle and giving up tougher physical activities we used to do when we were younger.

While it is definitely important to take good care of ourselves, ...

Why Your Kitchen Tap Water May Be Harming You

Water is essential to life. In fact, our bodies contain mostly water. A newborn baby is about 90% water, an adult is about 70% water and an elderly adult is about 60% water. Losing just 20% of our body’s water content will ...

5 Natural Tips for a Healthy Prostate

Maintaining a healthy prostate is essential as you head into your 50s and beyond. The three most common prostate problems are prostatitis, benign prostatic hyperplasia (BPH) and prostate cancer.

Prostatitis is common in men of all ages, and afflicts 35% of men ...